top of page
Gym Equipments

Train with Me

Personal training is an investment in your health,
if you have any questions or concerns, please reach out! 

1:1 Personal Training

Initial and ongoing assessments to track progress 

Workout personalized for you and your goals

Ongoing communication & accountability

Virtual or In Person

 30 minute session - $55

Young Woman in the Gym
Women in Fitness Clothes

Semi Private
Personal Training

Initial and ongoing assessments to track progress 

Workout personalized for our group

Ongoing communication & accountability

Virtual or In Person

3- 4 women

30 minute session - $30 per person

Virtual/At Home
Training Plan

Personalized training plan for you to complete at home/gym

Workouts targeted towards your goals and fitness level

Ongoing communication & support

Habit & Fueling coaching options

Prices Vary - reach out for more information

Practicing Yoga
bottom of page