About Me
About Me
Hey everyone! My name is Megan Huston and I am the founder of Fit Focused Personal Training LLC.
I have a passion for helping and educating others. Whether your goal is to stay fit during pregnancy, get back to exercise after having a baby, move without pain, lose weight, or increase your mobility, I have helped people of all ability levels to achieve their fitness goals.
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As a wife and mom of three boys, I understand the need to maximize time and find balance. That's why my programs are designed to increase your understanding of, and improve, your breathing, pressure management, posture, exercise form, and daily movement patterns, to help you to live a greater quality of life.
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When I am not being a mom or working, I love to be outside, running, rollerblading, laying by the pool and going to the beach (perks of living in FL). My family and I enjoy traveling together and try to seek out new places and adventures throughout the year.
My Training Style
I am a mid-thirties mom of three whose body has been through a c-section, two v-bacs, and still thinks it's possible to be fit and have a balanced life. My programs are designed with being fit for life in mind, which means not just empowering you with exercises, but education on how to include fitness into your everyday life.
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I use a holistic approach to training that looks at your breathing and pressure management (such an important piece that often gets overlooked), posture, muscle imbalances, and form, to help you improve your overall health and fitness. Taking things one step further: through functional movements, I will look at not just how you move in exercise, but how that transfers over to the demands of your everyday life.
I believe in meeting your body where it is at... pregnant, postpartum, athletic, never worked out in your life... to build strength, mobility, and balance.
Certifications
Pregnancy and Postpartum Corrective Exercise Specialist
Certified Personal Trainer, NASM
Golf Fitness Specialist, NASM
Masters in Education, Curriculum and Instruction
